my services


Struggling with your health?

Who do I help?  

I empower inquisitive health-driven individuals who want to fine tune their bodies by giving them the keys to their future so they confidently live a long and healthy life!

 

How?

1.   Fine tune their food so their body can function at its fullest potential.

2.  Provide functional labs to identify the health keys to unlock their healthful future.

3.  Give them the power to be in control of their health and have a long health span.

 

Metabolic Chaos

This is the only diagnosis I will ever make for my clients. What is Metabolic Chaos? It is simply having a health issue that is caused by or the result of other things that are not working well. That is why I look at the body like an orchestra, and all the body systems need to work together in unison like all the instruments in an orchestra! Small things out of balance can slowly lead other systems out of balance creating a body full of stressors until there is a diagnosis – which is just a collection of symptoms given it a name or a title. I don’t like titles, I just want to help you learn how to resolve the root cause(s) to begin your true healing journey back to health.

Stressed Out?

Stress can help us out when in a bad situation, but when it hangs around for too long it begins to break our bodies down. It can also cause many hormonal changes, gut dysbiosis and other far reaching issues. You need to find the hidden stressors!

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Thyroid?

Do you know there are several pathways that affect the health of your thyroid? Your thyroid may be fine, but other pathways may affect it. For example, Synthroid only provides T4 but what if you liver or hypothalamus aren’t working optimally?

Gut/Digestion Problems?

Food sensitivities are common and people may not know what is causing them stress. A quick way to see if your food bothers your body, check your heart rate 15 minutes after eating; if it is over 85bpm it’s likely causing stress.

Energy or Sleep Issues?

Did you know that parasites in your gut can wake you up in the middle of the night, or maybe you are affected by blue light from electronics at night? I have many strategies to help you get better sleep and more energy by focusing on your mitochondria.


MY PROGRAM DETAILS

Hidden Stressors

  • Hormone
  • Immune
  • Detoxification
  • Digestion
  • Energy Production
  • Neural Pathways
  • Oxidative Stress

90 Day Transformational Program

There will be 6 bi-weekly transforming coaching sessions.

My program includes 6 labs that will outline the health of several body systems. These include digestion, liver, gut bacteria and intestinal permeability, food sensitivities and how your body oxidizes and utilizes food. I will correlate your results with your intake forms to build a customized D.R.E.S.S. program for you to address all the hidden stressors exposed in the labs.

 

If any additional labs or re-testing is required, we can create an additional program to address these needs; this will be done strictly on a case by case basis. Wishing you good health.

D.R.E.S.S.

  • Diet
  • Rest
  • Exercise
  • Stress Reduction
  • Supplements